Lentil soup (2 servings, 600 g) - Express menu

Express Menu Lentil Soup 600g (2 servings) Expres Menu Lentil Soup 600g (2 servings) ​ This hearty and nutritious lentil soup from the Czech company Express Menu is the ideal choice for a quick and tasty meal at home or on the go. Thanks to its high protein, fiber, and mineral content, it will keep you feeling full for hours. It is suitable for children, vegetarians, and vegans. Ingredients: water, lentils (23%), rapeseed oil, lentil flour, onion, garlic, rock salt, marjoram, pepper. Nutritional information per 100 g: Energy: 758 kJ / 181 kcal Fat: 10 g (of which saturated fatty acids 0.8 g) Carbohydrates: 18 g (of which sugars 2 g) Protein: 7 g Fiber: 3 g Salt: 0.87 g Preparation: On the stove: pour the contents of the bag into a pot and heat over low heat for about 5 minutes, stirring occasionally. In the microwave: remove the food from the packaging onto a plate or into a suitable container and heat for about 2 to 3 minutes at 700 W. In hot water: you can heat the food by placing the bag in hot water for approx. 8 minutes. ​ The soup is already fully cooked and only needs to be heated up. Thanks to patented sterilization technology, it has a shelf life of up to 10 years when stored in a dry, dark place at a temperature of +1 to +30 °C. Expres Menu is a Czech family business from Trutnov that specializes in producing tasty and long-lasting meals without preservatives, colorings, or flavor enhancers. It uses high-quality ingredients from local suppliers, and its products are gluten-free.