KM Beef goulash, potatoes 500g (1 serving with side dish 500g) - Express menu

KM Beef Goulash with Potatoes 500g KM Beef Goulash with Potatoes 500g Beef goulash with potatoes from Expres Menu is the ideal choice for those looking for a tasty, nutritious, and quick meal. This traditional Czech goulash contains lean beef stewed in a rich sauce made from onions, sweet peppers, garlic, and marjoram, complemented by potatoes. The package contains two servings, making this meal ideal for a quick dinner or lunch. Thanks to its easy preparation and long shelf life, this goulash is a great solution for outdoor activities, travel, or home use. The meal is gluten-free and contains no preservatives. Features: Weight: 500g Type of meal: Ready-made meal with side dish Ingredients: Beef, potatoes, onion, bell pepper, garlic, marjoram Gluten-free: Yes Preparation: Heat in a microwave oven, pot, or hot water Shelf life: 10 years at room temperature thanks to patented CTP technology Energy value per 100g: 304 kJ (72 kcal), 1.2g fat, 10g carbohydrates, 6.5g protein Preparation: ​ Place the sealed bag in a pot of hot water (or in an electric kettle) and let it heat up for about 10 minutes. ​ Empty the bag directly into a pot (or pan) and heat for about 5 minutes. ​ Transfer the food from the bag to a suitable container and heat for about 3 minutes in the microwave. ​ Ingredients: ​ Potatoes (40%), beef forequarter (24%), beef broth (water, beef and bones), onions, rapeseed oil, rice flour, corn flour, tomato puree (water, tomato puree, salt), rock salt, ground paprika, garlic, marjoram, cumin, pepper. ​ Storage: Store at a temperature between +1 °C and +30 °C. Once opened, store in the refrigerator and consume within 48 hours. Best before: see packaging. ​